Bio Age Calculator - Energy Health Concepts

How often do you eat red meat?
How often do you eat red meat?*
- Every day
- One or two times a week
- Once or twice a month
- Never

What was your highest level of education?
What was your highest level of education?*
- High School
- College
- University
- Higher University

How involved are your with others in your community?
How involved are your with others in your community?*
- I am an active member with charity, arts, other business owners, school activities and other group activities
- I volunteer regularly or hold community events
- I help out other community organisations once or twice a year
- I donate to charity each year

If you were in a personal crisis, grief, injury or trauma, how many people would be there to help you, even if it was connection to know you are ok?
If you were in a personal crisis, grief, injury or trauma, how many people would be there to help you, even if it was connection to know you are ok?*
- Possibly 10 people
- I have many friends and family, a large support network
- A small group of friends and family
- I am a very private person do not want help
- I would go through my crisis on my own

How many times per week do you get a least 30 minutes of moderate to active exercise? e.g. brisk walking, jogging, running, swimming, play a sport.
How many times per week do you get a least 30 minutes of moderate to active exercise? e.g. brisk walking, jogging, running, swimming, play a sport.*
- Every day
- Four or five times a week
- One to three times per week
- No, I don’t like exercise

How long do your Sleep?
How long do your Sleep?*
- About 6 to 7 hours nightly
- About 8 to 10 hours nightly
- About 4 to 5 hours nightly
- I suffer broken sleep at least 2 to 3 times per night

Let us talk about your Mojo
Let us talk about your Mojo*
- Sex what is that
- About 3 times per week
- About once per week
- Maybe once per month

Has any member of your immediate family lived beyond the age of 90?
Has any member of your immediate family lived beyond the age of 90?*
- Yes at least one person
- I really don’t know
- No, not one

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